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A Thriving Social Life Will Do Wonders for Your Body and Mind

As people get older and circumstances change, their social lives can suffer. From the death of a spouse to family and friends moving on to new endeavors, a person may find him or herself suddenly socially isolated. Read more

5 Ways to Avoid Accidental Falls

Nearly 25 percent of older Americans will fall this year, leading to a variety of serious injuries. Falling is the leading cause of injuries and deaths among people over age 65, resulting in fractures and brain injuries. Although falls are common among senior citizens, they can be prevented with modifications in the home and lifestyle changes. Here are five ways to help prevent falls among older individuals. Read more

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